A great partner for sparring techniques or target work, the original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense training.
This handy Super Pro Combat Gear Gym sports bag is multifunctional. You can easily take all your martial arts equipment with you. 5 compartments and even a wet stuff compartment. 46 x 30 x 29 cm (small) or 67x36x36 cm (large).
They are compact, light and perfect for high speed training drills. The air pocket cushions the impact and makes a distinct pop when a punch lands in the sweet spot. These will become an essential part of your go to gear, training session after training s