2 meertalige dvd's met alle technische vooruitgang van witte band tot Go-Dan in 2 meertalige HD dvd-volumes (met verschillende bonussen).

Volume 1

1. S yllabus 11th Kyu to 8th Kyu

   1. Kihon

   2. Ido Keiko

   3. Kokyu Ho

   4. Stamina

   5. Kumite

2. Bonus

   1. Kyokushin sono Ichi kumite

   2. Kyokushin sound system Ni

   3. Kyokushin Sono Kumite

Volume 2

1. Syllabus 7th Kyu at Go-Dan

2. 1. Kihon

   2. Ido Keiko

   3. Kokyu Ho

   4. Stamina

   5. Kumite

3. Bonus

   1. Kyokushin sound system Yon

   2. Kyokushin sound system Go

   3. Kihon Kata sono Ichi

   4. Kihon Kata sono Ni

   5. Kihon Kata sono San

   6. Kata Bassai

   7. Bunkai Kata Bassai